Are you looking for a speaker who can relate to your audience with authenticity and genuine care? I offer workshops and keynote speaking services. I’d be happy to discuss your next event! Complete the form below and review my key talks below.

Signature Workshops

These workshops are offered in multiple formats to meet your group’s needs!

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Overworked and Overwhelmed: How to Achieve Balance and Peace at Work and Home

Do you struggle to achieve balance? If so, you’re not alone. Today’s increasing demands leads to overwhelm and chronic stress, which makes it hard to show up at your best. Participants will experience an immediate improvement in their work and personal life and walk away from the workshop with a personal plan that leads to sustainable success.  

You’ve Been Diagnosed with an Autoimmune Illness. Now What? 5 Things You Need to Know

Are you confused about your new condition? Wondering how it will impact your life? Audience members will identify what’s holding them back from optimal wellness, learn to rewrite their wellness story, and feel immediately affirmed as they learn easy methods to advance their health while resolving the root cause of their illness. 

Is Your Health Holding You Back? 3 Ways to Feel, Look & Live Better

Have you ever felt as if low energy, fatigue, or extra weight were getting in the way of living a life you love? Do you start to invest in self-care like exercise but fall off the wagon and repeat this pattern year after year? In this workshop, attendees will learn how to love the skin they’re in, adopt a positive mental attitude, and walk away with simple, practical, and actionable strategies to help them live (and think) more proactively to achieve their wellness goals. 

Check out my speaker one-sheet and complete the form if you’d like to discuss your next event!