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Month: August 2021

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Month: August 2021

S. 2 Ep. 2 Living Abundantly with a Life-Changing Autoimmune Health Disorder

August 3, 2021

Dr. Keita Vanterpool of Chirokei Consulting LLC is a chiropractor in Washington, DC. You’ll hear how her autoimmune condition positively shaped her self-care, perspective on life and beauty, and her...

Having Emily support me as I embark on my gluten-free journey over the next 30 days is so encouraging. She allowed me to have a personalized grocery shopping experience. While shopping, I learned to read food labels to identify which items contained gluten and which did not. I was also surprised to see that a lot of things that I currently enjoy are already gluten-free. When I discovered a few items that I normally eat and enjoy were not gluten-free, Emily helped me to find other items that would support my gluten-free diet and work well with my taste buds. I started the meeting feeling doubtful because if I thought I would have to give up a lot of things and make drastic changes to my diet. But with Emily's coaching and encouragement, it helped me to see that I can have big wins in my gluten-free diet by making small changes. I highly recommend you partnering with Emily to support you on your health and wellness journey!

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Autoimmune Health	Diet & Food
Fitness & Movement	Lifestyle
Stress, Emotion & Spirituality